Join me at Cabilla Cornwall for my Breathwork Retreat, 28 May–1 June 2026

{    20th June 2026 | 10:00am – 4:00pm    }

Summer Solstice Day Retreat

Location: 1 hotel mayfair, London

Following the beautiful energy of our Spring Equinox gathering at 1 Hotel Mayfair, I’m thrilled to invite you back for another immersive experience, this time in honour of the Summer Solstice. Join us for a transformative day of community, breathwork, yoga, meditation, sound, and meaningful conversation, held in the beautiful setting of 1 Hotel Mayfair.

The Summer Solstice marks the peak of light, the longest day of the year and a powerful moment of expansion, vitality, and full expression. It is a time to celebrate how far you’ve come, reconnect with your energy, and step more fully into what’s alive within you.

As nature reaches its fullest expression, we’re invited to do the same, to open, to energise, and to align with what feels true and expansive. This is a moment to honour your growth, embrace clarity, and reconnect with a deeper sense of presence and possibility.

This retreat offers a spacious moment to pause within this fullness , to breathe deeply, move intentionally, and reconnect with your inner rhythm. Through breath, movement, and shared presence, we meet the energy of summer with openness, clarity, and intention.

The whole day is curated as nourishment for your mind, body, energy, and soul. Whether this is your first experience with breathwork and yoga, or you joined us previously, this space is open to curious minds and open hearts. Come as you are we’ll take care of the rest.

{    about the venue    }

Situated in the heart of Mayfair, 1 Hotel is a luxury, eco-conscious venue that blends nature with modern elegance. Its tranquil ambiance and beautiful surroundings make it the perfect backdrop for this exclusive retreat.

What to expect


Yoga with Jude

Jude pulls together teachings from Hatha, Pilates, Pre & Post Natal Vinyasa Yoga, and Yin to offer a soft blend that leaves you feeling strong and energised.


Breathwork with Rob

Experience the power of breathwork expertly led by Rob. He will guide us through an exploratory session to access deeper states of self-awareness and help you integrate the insights that arise.
“I love hosting events like these so that anyone looking to explore breathwork has a safe space to get started or continue their practice.”


Music from Violeta Vicci

Violinist, vocalist and contemporary classical electronic artist blending layered strings, field recordings and natural soundscapes. Her albums Cavaglia and Forest Music include the tracks performed during the breathwork session.


Nourishing Lunch

After breathwork, enjoy a delicious, wholesome meal designed to nourish your body and allow space to connect with fellow attendees before the afternoon sessions begin.


Guided conversation with special guest

Following the success of this section at the last retreat, Rob has invited a special guest to join us for a discussion on breath, mindfulness, and lifestyle. This conversation will offer practical insights and actionable steps to help you integrate these practices into your daily life.


Sound Bath

Enjoy the most peaceful finish to the afternoon with sound and meditation.

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{   why this retreat is perfect for you   }

Feel Burnt Out?

This day retreat is a complete reset.

Need a Break?

Unplug from the noise and responsibilities of everyday life.

Looking for Inner Peace?

Learn tools you can carry forward, to create calm no matter where you are.

We’ve created this retreat with YOU in mind. Whether you’re a busy professional, a dedicated mum, or simply need time for yourself, this day retreat offers the perfect escape from the hustle. Come spend a day nurturing your well-being in a beautiful and serene environment.

book your place

{    event details   }

Date: Saturday, 20th of June, 2026

Time: 10:00 AM – 4:00 PM

Location: 1 Hotel Mayfair, London

Price: Secure your spot for £179

Book Your Place
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