“The breath is the fastest route to a clearer mind and a stronger performance.”

Rob started with a career in finance and found breathwork in the form of Pranayama in 2012. He discovered the sheer impact that breathwork could have on every facet of his life, and went on to study mindfulness, breathwork, meditation, and somatic enquiry. This journey of self-discovery has taken in accreditations in Pranayama (80hrs), XPT Performance, Movement & Breathwork Coach, Conscious Connected Breathwork (150hrs), Neuro Athletics for Human Optimisation, Clinical Hypnosis & NLP, Cognitive Behavioural Therapy (CBT), Somatic Experiencing, and 200-hour Hatha & Vinyasa Yoga Teacher Training. His programmes sit at the intersection of breathwork, sound, meditation, movement, neuroscience and philosophy.

From friends’ initial inquiries, Rob started to build protocols for others to follow, which led to him working with elite sportspeople, artists, performers, CEOs and founders across a range of industries, from fintech and finance to fashion.

Today he works globally leading professionals and organisations, and has partnered with the United Nations to deliver wellbeing workshops at the General Assembly and with international organisations. He has been profiled by Vogue, Tatler, and the Evening Standard, and The Times called him “the breathing guru to CEOs and elite sportsmen.”

He helps clients create a lifestyle that encompasses breathwork, psychology, and movement training positive habits that can be integrated daily. Through increased resilience, improved emotional regulation, and tools to take forward, he creates transformational changes to aid human potential and performance.

On World Mental Health Day 2026, Rob will launch Billions Breathing, a Live session for everyone to join and share with the world.