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Success hinges on consciously establishing positive, cumulative, and productive milestones.

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Think of it like making small 1% changes in life, as these micro adjustments can lead to significant positive impacts over time.


Imagine youā€™re a ship you can either stay on track or veer off course 1degree everyday!

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What direction are you going to choose?

Success hinges on consciously establishing positive, cumulative, and productive milestones. Think of it like making small 1% changes in life, as these micro adjustments can lead to significant positive impacts over time.


Imagine youā€™re a ship you can either stay on track or veer off course 1degree everyday!

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About Rob Rea

Rob is a breathwork & somatic therapist and high performance coach. He works with businesses, business leaders, elite sportsmen, actors and musicians.

Rob is primarily based in London but can be booked globally online, and in person in Ireland and east coast of US.