Unlock Your Daily Routine
Enhance your day with this curated bundle of breathwork practices designed to energise, focus, and relax you.

• Included Sessions:
  • Box Breathing
  • Cyclic Hyperventilation
  • Cyclic Sighing
  • Triangle Breathing

Benefits:

• Boost Daily Focus and Productivity: Start your day with breath practices that enhance mental clarity and help you stay focused.
• Effortlessly Integrate Wellness into Your Routine: Short, powerful sessions that can be done anytime, making it easy to fit into your busy schedule.

Please note: Upon purchase you will receive a purchase confirmation email. Within this email you can download the individual breathwork audios. Please save this email as to not lose access to the audio files. Any questions please do contact [email protected]